Sunday, February 12, 2012

Holiday Temptation

Here comes Valentine's Day and more temptation to eat too much and all the wrong things.  Why do people keep tempting me with unhealthy food?  Valentine's Day should be about your heart and keeping it healthy instead of eating all the wrong things such as steak, baked potatoes with butter and sour cream, desserts and candy.  Ask your better half to support your desire to eat healthy and take you for a walk or ice skating.  Treat him or her to a massage would be great. That's the best way to say "I Love You." 

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